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Requirements

To run Fitness Tk you need a computer with an internet connection and version Java 1.6 or greater.

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Launching Fitness Tk

You launch Fitness Tk from the fitnesstk.com home page. Just click on the big shiny button. We know it's a bit different to use a web-site to launch an application that runs our your desktop but here's why we do it this way: there's no installation for you to worry about and you'll always have the most recent version of the software. The first time you launch Fitness Tk you'll notice a bit of delay as the application files are downloaded to your computer. However, after that initial download the start-up time will be much faster.

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Creating an Account

From the login screen click the Create Account button. Fill in your username and password and then click OK.

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Data Access

Your data is stored on the Fitness Tk server. This allows you to access your data from any computer. The key, though, is that it is your data. If you give Fitness Tk a try and decide you don't like it you can easily export your data to a simple to read text file so that you can take it with you.

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Importing Data

Fitness Tk currently supports importing data from Nike+, Polar HRM files, and GPX files.

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Adding an entry

Click on the Log icon in the main toolbar to selected the Log view. You can either click on the Add Entry button or if you or in month view double-click on the day that you want to add the entry in.

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Plotting data

Sample text

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Creating and Editing Routes

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Creating and Editing Gear

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Managing Workouts

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Searching for Data

Typing a search phrase into the search box and hitting enter will update the current data to show only items matching the search phrase. Each view context also has a series of special keywords that allow you to narrow the search parameters.

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